Jamie Oliver once averaged three-and-a-half hours of sleep a night

Jamie Oliver once averaged three-and-a-half hours of sleep a night.

22/dic/2014 07:11:06 firstlady00 Contatta l'autore

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 The celebrity chef admits that he lived an unhealthy lifestyle for a decade, causing him to put on weight and stopping him from functioning like a regular person.

Photo Content: aftonklänning

Jamie, 39, shared: '''For the past decade I've been averaging about three-and-a-half hours a night.

''It got to a point this summer where I had to do something. I knew there was something wrong with me.

''On a fundamental level I wasn't functioning like a normal person.

''I'd sit down in the office, fall asleep and start dribbling. Not pretty. Not good.''

Jamie, whose personal fortune is worth around £150 million, says people would take his issue more seriously if he had another type of addiction.

He told the Mail on Sunday newspaper: ''I feel like I should be admitting to being an alcoholic - people get that. But my thing is not sleeping.''

Jamie explained that he's now sleeping more hours per night and has lost weight.

The popular TV chef said: ''I've got healthier and I've got more energy. I'm sharper in my head and more sober in the way I think.''


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